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2. You Can't Escape Health Anxiety. But You Can Learn To Live ...

   www.aol.com/cant-escape-health-anxiety-learn...

   “If you had zero health anxiety right now, [your health] would be the same.” Learn to identify and manage your triggers. Triggers for a health anxiety freakout are a part of life, says Dr. Moritz.

3. Safety behaviors (anxiety) - Wikipedia

   en.wikipedia.org/wiki/Safety_behaviors_(anxiety)

   These safety behaviors, although useful for reducing anxiety in the short term, might become maladaptive over the long term by prolonging anxiety and fear of nonthreatening situations. [ 1 ] [ 3 ] This problem is commonly experienced in anxiety disorders . [ 4 ]

4. Anxiety - Wikipedia

   en.wikipedia.org/wiki/Anxiety

   Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]

5. Panic disorder - Wikipedia

   en.wikipedia.org/wiki/Panic_disorder

   Panic disorder is a mental and behavioral disorder, [5] specifically an anxiety disorder characterized by reoccurring unexpected panic attacks. [1] Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling that something terrible is going to happen.

6. Anxious when you wake up? Here's why anxiety is sometimes ...

   www.aol.com/news/why-anxiety-worse-morning...

   Here, three women whose anxiety was worst in the morning explain why it happened, and how they've learned to cope. "Anxiety has always been a part of my life" Amber, 28, content marketing executive

7. She's cool. She's orange. She's nerve-racking. Kids explain ...

   www.aol.com/lifestyle/shes-cool-shes-orange-shes...

   Why many kids feel a "connection" to the animated character — and what that says about their understanding of mental health. ... Kids explain why Anxiety from 'Inside Out 2' is a top Halloween ...

8. Social anxiety - Wikipedia

   en.wikipedia.org/wiki/Social_anxiety

   Social anxiety disorder affects 8% of women and 6.1% of men. [6] In the United States, anxiety disorders are the most common mental illness. They affect 40 million adults, ages 18 and older. Anxiety can come in different forms and panic attacks can lead to panic disorders which is the recurrence of unexpected panic attacks. [7]

9. Ryan Reynolds explains why having anxiety made him a better ...

   www.aol.com/ryan-reynolds-explains-why-having...

   The Wolverine star applauded Reynolds for being so candid about his past experiences with anxiety, and asked if he believes being a father has made his anxiety “better or worse”.