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The Good News: By reading God's word and praying to him, you can lighten the stress weighing down your heart and mind. Woman's Day/Getty Images 2 Thessalonians 3:16
Holiday Stress and Anxiety: 6 Ways to Cope. The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year.
Image credits: Massive_Pineapple_36 Taking care of your physical, mental, and emotional health is a lot of hard work. It requires discipline, dedication, and sacrifice. If it were easy, everyone ...
This coping classification is focused on the behavior workers can display towards clients when confronted with stress. They show that during public service delivery there are three main families of coping: Moving towards clients: Coping by helping clients in stressful situations. An example is a teacher working overtime to help students.
Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...
Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]
Editor’s note: If you or someone you know is struggling with suicidal thoughts or mental health matters, please call the 988 Suicide & Crisis Lifeline by dialing 988 to connect with a trained ...
In regards to general stress, research has explored how the loss of resources impacts the levels of one’s stress. [16] COR has primarily been studied within the burnout and job fields, as the following meta-analyses will demonstrate. There is currently no meta-analyses on COR within other areas of stress research.