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Get the recipe: Slow Cooker Spaghetti Squash with Turkey Meat Sauce Diethood Flavorful, healthy, quick and easy baked fritters with spinach, kale, and spaghetti squash.
Rub inside of squash with coconut oil and sprinkle with sea salt. Place cut side down on baking sheet. Roast for 30 minutes until tender and easily pierced with a fork.
Spaghetti Squash with Creamed Spinach and Chicken. This recipe feels rich and decadent thanks to the creamed spinach and hearty chicken, but it's also healthy since it's swapping pasta or potatoes ...
Spaghetti squash or vegetable spaghetti is a group of cultivars of Cucurbita pepo subsp. pepo. [3] They are available in a variety of shapes, sizes, and colours, including ivory, yellow and orange, with orange having the highest amount of carotene. Its center contains many large seeds. When raw, the flesh is solid and similar to other raw squash.
For the meat sauce: In a large Dutch oven, heat the oil over medium heat. Add the garlic, bell pepper, onion, and rosemary and cook until softened, 2 to 3 minutes.
Stuffed squash, courgette, marrow, mahshi, or zucchini is a dish common in Egypt, the Balkans and the Ottoman cuisine, a kind of dolma. It consists of various kinds of squash or zucchini stuffed with rice and sometimes meat and cooked on the stovetop or in the oven. The meat version is served hot, as a main course.
Spaghetti (Italian: [spaˈɡetti]) is a long, thin, solid, cylindrical pasta. [1] It is a staple food of traditional Italian cuisine. [2] Like other pasta, spaghetti is made of milled wheat, water, and sometimes enriched with vitamins and minerals. Italian spaghetti is typically made from durum-wheat semolina. [3]
Preheat oven to 425°F. Cut the squash in half lengthwise and remove the seeds. Brush the flesh with 1 teaspoon oil. Place them cut side down on a baking sheet lined with parchment paper.