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Denise Wright. All the flavors from a huge sub, but in a light salad that comes with less guilt. Get the recipe: Italian Sub Salad Related: 17 Healthy & Delicious Low-Carb Salads
The ultimate comfort food, with a keto-friendly twist. If you add the filling mixture back into the squash shell to bake, add water to the bottom of the pan so the gourd doesn't burn. Get the Recipe
Keto Beef Stroganoff. Nothing says comfort food quite like a warm bowl of classic beef stroganoff.This keto dinner replaces the usual egg noodles with steaming cauliflower rice for a cozy bowl of ...
Try one of our new recipes that feature deliciously versatile cauliflower! Packed with vitamins C, K, B6 and potassium, this cruciferous vegetable has been associated with lowering the risk of ...
When the diet is required to treat certain metabolic diseases, the duration will be longer. The total diet duration is up to the treating ketogenic diet team and parents; durations up to 12 years have been studied and found beneficial. [46] Children who discontinue the diet after achieving seizure freedom have about a 20% risk of seizures ...
Cauliflower cheese is a traditional English dish. It can be eaten as a main course, for lunch or dinner, or as a side dish . Cauliflower cheese consists of pieces of cauliflower lightly boiled and covered with a milk-based cheese sauce , for which a mature cheese (such as cheddar ) tends to be preferred.
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Cauliflower can be used as a low-calorie, gluten-free alternative to rice and flour. Between 2012 and 2016, cauliflower production in the United States increased by 63%, and cauliflower-based product sales increased by 71% between 2017 and 2018. Cauliflower rice is made by pulsing cauliflower florets and cooking the result in oil.