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  2. Kerala cuisine - Wikipedia

    en.wikipedia.org/wiki/Kerala_cuisine

    A restaurant menu in Kerala Traditional Kerala sadhya Idiyappam served with egg. One of the traditional Kerala dishes is vegetarian and is called the Kerala sadya.A full-course sadya, consists of rice with about 20 different accompaniments and desserts, and is the ceremonial meal of Kerala eaten usually on celebratory occasions including weddings, Onam and Vishu.

  3. Theetta Rappai - Wikipedia

    en.wikipedia.org/wiki/Theetta_rappai

    Theetta Rappai (20 April 1939 – 9 December 2006) was an Indian competitive eater who used to eat enormous quantities of food. [1] Rappai used to eat 75 idli for breakfast, buckets of rice and curries for lunch, and 60 chapatis for dinner. He is known to have eaten 250 idlis and 1.5 kg of pudding and halwa in one sitting.

  4. Sadya - Wikipedia

    en.wikipedia.org/wiki/Sadya

    Rice: It is the main item in a sadya. It is always the Kerala red rice (semi-polished parboiled brown [15] [18]) which is used for the sadya. Kerala matta rice is sometimes used. [19] Parippu: A thick curry lentil dish. Sambar: A thick gravy made of lentils, tamarind, vegetables like drumsticks, tomato, yam etc., and flavored with asafoetida.

  5. Category:Kerala cuisine - Wikipedia

    en.wikipedia.org/wiki/Category:Kerala_cuisine

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  6. Ugali - Wikipedia

    en.wikipedia.org/wiki/Ugali

    It resembles mashed potatoes served in American homes. In Kenya, a smidgen of thick ugali is grasped in hand and the thumb is depressed in the center to form a spoon for scooping—a form of edible silverware. While the thumb and fingers may get a bit messy with this method, the way of eating food is culturally significant in the region.

  7. Indian cuisine - Wikipedia

    en.wikipedia.org/wiki/Indian_cuisine

    A thick vegetable stew popular in South and Central India called avial is believed to have originated in southern Kerala. The avial, eaten widely in the state, is an important vegetarian dish in Kerala sadya. In most Kerala households, a typical meal consists of rice served along with vegetables and fish or meat dishes.

  8. This Is The Healthiest Source Of Protein, According To A New ...

    www.aol.com/healthiest-source-protein-according...

    “What we’re recommending is that the protein section of MyPlate, the government’s food guide on how to eat a healthy diet, start with beans, peas and lentils. We advised that meat, including ...

  9. Avial - Wikipedia

    en.wikipedia.org/wiki/Avial

    Avial is considered an essential part of the main meal in Kerala (oonu in Malayalam) and is also served as a delicacy in South India. Saying something is an avial is also a common phrase attributing that thing to being a mess. [2] Central Travancore has a slightly different variety of avial with its thin gravy whereas the classic avial is thick.