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  2. Active listening - Wikipedia

    en.wikipedia.org/wiki/Active_listening

    Distractions that interrupt the listener's attention are one of the major barriers to effective listening. These include external factors such as background noise and physical discomfort, and internal distractions, such as thoughts about other things and lack of focus. Another factor or barrier is the use and presence of technology.

  3. Attention - Wikipedia

    en.wikipedia.org/wiki/Attention

    The focus is an area that extracts information from the visual scene with a high-resolution, the geometric center of which being where visual attention is directed. Surrounding the focus is the fringe of attention, which extracts information in a much more crude fashion (i.e., low-resolution).

  4. 5 ways to improve focus and be more productive: Expert tips ...

    www.aol.com/lifestyle/5-ways-improve-focus-more...

    Those healthy habits should help you get a better night's sleep. "We all sleep, but if you're sleeping with a lot of issues on your mind, you are limiting your rest," says motivational speaker and ...

  5. Communication noise - Wikipedia

    en.wikipedia.org/wiki/Communication_noise

    Physiological noise is any physical attribute that affects the way you communicate a message. [6] When you experience physiological noise your body is causing your mind to lose focus on the message you're trying to receive. This results in a miscommunication of the message and in some cases a loss of the message completely. [7]

  6. 6 easy productivity tips from a health editor - AOL

    www.aol.com/lifestyle/coffee-shop-hack-learned...

    Here's how to be more productive in a healthy way. For premium support please call: 800-290-4726 more ways to reach us

  7. Can chewing gum relieve stress and help you concentrate ... - AOL

    www.aol.com/lifestyle/chewing-gum-relieve-stress...

    People in your workplace with misophonia, i.e. those who loathe the sound of chewing, may also not be so keen on you chewing gum — even if it helps you focus. Show comments.

  8. Selective auditory attention - Wikipedia

    en.wikipedia.org/wiki/Selective_auditory_attention

    Technically speaking, selective hearing is not "deafness" to a certain sound message. Rather, it is the selectivity of an individual to attend audibly to a sound message. The whole sound message is physically heard by the ear but the brain systematically filters out unwanted information to focus on relevant important portions of the message.

  9. Reflective writing - Wikipedia

    en.wikipedia.org/wiki/Reflective_writing

    Reflective writing helps students to develop a better understanding of their goals. Reflective writing is regularly used in academic settings, as it helps students think about how they think and allows students to think beyond the scope of the literal meaning of their writing or thinking. [8] In other words, it is a form of metacognition ...

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