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  2. Hot tub or cold plunge? Experts say there are benefits — and ...

    www.aol.com/lifestyle/hot-tub-cold-plunge...

    Hot water, like cold water, can be uncomfortable and promote burns,” Malin says. “Temperature in many studies tends to be near 104 degrees Fahrenheit, but going well above that should be ...

  3. Human thermoregulation - Wikipedia

    en.wikipedia.org/wiki/Human_thermoregulation

    Simplified control circuit of human thermoregulation. [8]The core temperature of a human is regulated and stabilized primarily by the hypothalamus, a region of the brain linking the endocrine system to the nervous system, [9] and more specifically by the anterior hypothalamic nucleus and the adjacent preoptic area regions of the hypothalamus.

  4. Dehydration - Wikipedia

    en.wikipedia.org/wiki/Dehydration

    Minimum water intake will vary individually depending on weight, energy expenditure, age, sex, physical activity, environment, diet, and genetics. [36] [37] With exercise, exposure to hot environments, or a decreased thirst response, additional water may be required.

  5. Fluid balance - Wikipedia

    en.wikipedia.org/wiki/Fluid_balance

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

  6. Matthew Perry's death puts spotlight on hot tub dangers ... - AOL

    www.aol.com/news/matthew-perrys-death-puts...

    Hot tub water temperatures should never exceed 104 degrees Fahrenheit, the CPSC noted, adding that soaking in water above that threshold can raise human body temperature to the point of heat stroke.

  7. Starvation response - Wikipedia

    en.wikipedia.org/wiki/Starvation_response

    Starvation response in animals (including humans) is a set of adaptive biochemical and physiological changes, triggered by lack of food or extreme weight loss, in which the body seeks to conserve energy by reducing metabolic rate and/or non-resting energy expenditure to prolong survival and preserve body fat and lean mass.

  8. Thermoregulation - Wikipedia

    en.wikipedia.org/wiki/Thermoregulation

    Thermoregulation is the ability of an organism to keep its body temperature within certain boundaries, even when the surrounding temperature is very different. A thermoconforming organism, by contrast, simply adopts the surrounding temperature as its own body temperature, thus avoiding the need for internal thermoregulation.

  9. Hydrotherapy - Wikipedia

    en.wikipedia.org/wiki/Hydrotherapy

    In 1883, another writer stated "Not, be it observed, that hydropathy is a water treatment after all, but that water is the medium for the application of heat and cold to the body". [ 52 ] Hydrotherapy was used to treat people with mental illness in the 19th and 20th centuries [ 53 ] and before World War II, various forms of hydrotherapy were ...