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The Paleolithic diet, Paleo diet, caveman diet, or Stone Age diet is a modern fad diet consisting of foods thought by its proponents to mirror those eaten by humans during the Paleolithic era. [ 1 ] The diet avoids food processing and typically includes vegetables , fruits , nuts , roots , and meat and excludes dairy products , grains , sugar ...
The Paleo Diet, often termed the "Caveman Diet", emphasises a return to the eating patterns believed to have been followed by early humans during the Palaeolithic era. [ 1 ] The premise behind Paleolithic Diet is the notion that many modern diseases and health issues, including obesity, stem from the agricultural revolution and Western ...
The argument for this diet is based on a premiss that cannot be proved or disproved. More recent comparisons need to be drawn to study the diet. A more recent example of the hunte
The paleo diet, or the "caveman diet," avoids dairy and grains and focuses on meat, produce and nuts.
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