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The general theme of a toast is "good luck" or "good health". At formal meals in certain countries of the Commonwealth of Nations, the first toast to be proposed is traditionally the Loyal Toast ("The King"). This may be adapted in other countries to give a loyal toast to the appropriate head of state. [15] Selected examples of toasts worldwide:
Beignet; Brown Bobby; Chicken and waffles; Cornmeal mush; Creamed eggs on toast; Dutch baby; Fruit pizza - a fruit dessert consisting of a sugar cookie dough "crust", a cream cheese spread, sliced fruit, and a sugary glaze [2]
Toast Hawaii – an open sandwich consisting of a slice of toast with ham and cheese, and a maraschino cherry in the middle of a ring of tinned pineapple. [22] Toast sandwich – a sandwich made by putting a thin slice of toast between two thin slices of bread [23] with a layer of butter, and adding salt and pepper to taste.
An example of a safety behavior in social anxiety is to think of excuses to escape a potentially uncomfortable situation. [2] These safety behaviors, although useful for reducing anxiety in the short term, might become maladaptive over the long term by prolonging anxiety and fear of nonthreatening situations.
Throughout the Commonwealth realms, the loyal toast is most commonly composed solely of the words "The Queen" [3] or "The King" (as appropriate), though this may be elaborated with mention of the monarch's position as head of a particular state, such as in Canada, where the Canadian Armed Forces codifies the loyal toast as "Ladies and gentlemen, the King of Canada". [4]
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The least anxiety-provoking situations are ordered at the bottom of the hierarchy while the most anxiety-provoking situations are at the top. Exposure hierarchies typically consist of 10-15 items and will guide the client’s exposure practices. [1] An abbreviated example of an exposure hierarchy is pictured in Image 1.
Milk toast is a breakfast dish consisting of toasted bread in warm milk, typically with sugar and butter. [1] Salt, pepper, paprika, cinnamon, cocoa, raisins or other ingredients may be added. [ 2 ] In the New England region of the United States, milk toast refers to toast that has been dipped in a milk-based white sauce.