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2. 20 Comfort Food Dinners You Can Make with Pantry Ingredients

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   These comfort food recipes feature pantry staples like pasta, whole grains, jarred sauces and canned beans and soups for a delicious and simple meal. 20 Comfort Food Dinners You Can Make with ...

3. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...

4. 22 fun and simple pantry organization ideas - AOL

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   6. Use mason jars. Del Vento and other pros are big proponents of this inexpensive kitchen staple. Made from thick, non-porous glass to prevent stains and odors, they are designed for long-term use.

5. These Lunch Ideas Will Get You Excited for That Much ... - AOL

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   Grain bowls are the ultimate lunch food—they're easy to prep ahead, they never get soggy, and they're totally customizable! Try this one made with Tex-Mex beans, veggies, and plenty of fun toppings.

6. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   A 2001 review found that VLCD has no serious harmful effect when done under medical supervision, for periods of 8–16 weeks with an average weight loss of 1.5-2.5 kg/week. [26] However, VLCD may increase the risk of developing gallstones if the fat content of VLCD is not sufficient, but data is lacking to know the precise amount of fat that is ...

7. Low-fat diet - Wikipedia

   en.wikipedia.org/wiki/Low-fat_diet

   A low-fat diet is one that restricts fat, and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet , since macronutrient composition does not determine weight loss success. [ 1 ]