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2. 20 high-protein, low-calorie meals that are easy to ... - AOL

   www.aol.com/news/20-high-protein-low-calorie...

   This collection of 20 satisfying high protein, low calorie meals offers at least 15g of protein per serving, and ranges between 500 to 600 calories. Bon appétit! Sheet pan meals

3. 17 Easy High-Protein Snacks for Weight Loss - AOL

   www.aol.com/17-easy-high-protein-snacks...

   These snack recipes, like seasoned nuts and snack jars, are high in protein to keep you satisfied and lower in calories to support healthy weight loss. 17 Easy High-Protein Snacks for Weight Loss ...

4. The Best High-Protein Breakfast for Weight Loss ... - AOL

   www.aol.com/best-high-protein-breakfast-weight...

   “The combination of eggs, brown rice, beans and spinach in this recipe creates a well-balanced breakfast to support weight loss. The ingredients provide high protein, high fiber and essential ...

5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

6. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

   www.aol.com/try-7-day-high-protein-112500320.html

   Total: 1,901 Calories, 98 grams of protein, 74 grams of fat, 193 grams of carbohydrate, 2,226 mg of sodium For an extra boost: Add a cup of grapes to your morning snack (124 calories)

7. 36 High-Protein Lunches That Are Simple, Satisfying and ... - AOL

   www.aol.com/36-high-protein-lunches-simple...

   Here are 36 high-protein lunches (we’re talking at least 9 grams per serving), packed with satiating ingredients that will keep you full until dinnertime, like Buffalo tuna melts, chicken and ...