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  2. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

    www.aol.com/lifestyle/7-day-high-protein-meal...

    Support a healthy menopause transition with this high-protein, high-fiber meal plan. 7 Day High-Protein Meal Plan for Menopause, Created by a Dietitian Skip to main content

  3. Nitrogen balance - Wikipedia

    en.wikipedia.org/wiki/Nitrogen_balance

    Nitrogen is a fundamental chemical component of amino acids, the molecular building blocks of protein. As such, nitrogen balance may be used as an index of protein metabolism. [1] When more nitrogen is gained than lost by an individual, they are considered to have a positive nitrogen balance and be in a state of overall protein anabolism.

  4. Maryon Stewart - Wikipedia

    en.wikipedia.org/wiki/Maryon_Stewart

    Maryon Stewart is a British author and broadcaster [1] known for her work in the field of non-drug medicine. Specialising in educating and coaching women in how to control menopause symptoms without hormone replacement therapy (HRT), [2] she is sometimes referred to as a pioneer of the "Natural Menopause Movement".

  5. Feminine Forever - Wikipedia

    en.wikipedia.org/wiki/Feminine_Forever

    Feminine Forever is a 1966 book written by American gynecologist Robert A. Wilson. [1] [2] The book characterized menopause and associated symptoms as a serious disease state and strongly advocated the use of estrogen-based menopausal hormone therapy to alleviate it, maintain femininity and well-being, and improve quality of life and health.

  6. Our Bodies, Ourselves - Wikipedia

    en.wikipedia.org/wiki/Our_Bodies,_Ourselves

    Our Bodies, Ourselves: Menopause was published in 2006, [13] and Our Bodies, Ourselves: Pregnancy and Birth in 2008. [14] The Boston Women's Health Book Collective earlier produced Changing Bodies, Changing Lives: A Book For Teens on Sex and Relationships [15] and The New Ourselves, Growing Older: Women Aging with Knowledge and Power. [16] [17]

  7. F-Factor (diet) - Wikipedia

    en.wikipedia.org/wiki/F-Factor_(diet)

    The F-Factor brand was created by New York dietitian Tanya Zuckerbrot, [1] who developed the plan after gaining 24 pounds and decided to start eating in accordance with the dietary advice she shared with her clients. The diet consisted of high-fiber carbs and lean protein, which became the base for The F-Factor Diet plan. [2]

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