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2. The Best Taco Bell Order for Weight Loss - AOL

   www.aol.com/lifestyle/best-taco-bell-order...

   When you're craving Taco Bell goodness, for instance, look no further than our top-recommended Taco Bell order for weight loss.We're here to spill the beans on the tastiest, most waist. Photo ...

3. What is carb cycling? A dietitian on whether it's an ... - AOL

   www.aol.com/news/carb-cycling-dietitian-whether...

   Carb cycling alternates high-carb days with low-carb days. A registered dietitian explains how to follow the eating plan and whether it's effective for weight loss.

4. Taco Bell - Wikipedia

   en.wikipedia.org/wiki/Taco_Bell

   One of Taco Bell's original 1962 menu items was the Chiliburger, renamed the Bell Burger in 1969, then the Bell Beefer in 1979; this was a loose meat sandwich originally filled with taco-seasoned ground beef in mild red sauce with shredded lettuce and diced onion served on a steamed hamburger bun. Later, shredded cheese and diced tomato were ...

5. Taco Bell expands its 'Cravings Box' value meals: When and ...

   www.aol.com/taco-bell-expands-cravings-box...

   Taco Bell is re-upping – and upping its value meal game.. Available starting on Jan. 16, Taco Bell will offer the choice of $5, $7 and $9 Luxe Cravings Boxes; the meals will remain on the menu ...

6. Carbohydrate–insulin model - Wikipedia

   en.wikipedia.org/wiki/Carbohydrate–insulin_model

   According to the carbohydrate–insulin model, low-carbohydrate diets would be the most effective in causing long-term weight loss. Notable proponents of the carbohydrate–insulin model include Gary Taubes and David Ludwig. [1] [2] The CIM has been tested in mice [3] and humans. [4]

7. Harris–Benedict equation - Wikipedia

   en.wikipedia.org/wiki/Harris–Benedict_equation

   The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

8. The Taco Bell Value Menu, Ranked - AOL

   www.aol.com/taco-bell-value-menu-ranked...

   Taco Bell, like all its competitors, knows the value of a value menu. With fast food orders coming in over the $10 mark far more often than any of us would like, a menu of cheap items is a nice ...

9. South Beach Diet - Wikipedia

   en.wikipedia.org/wiki/South_Beach_Diet

   Many vegetables are permitted even in phase 1. Complex, fiber-rich carbohydrate sources such as brown rice and 100% whole grain bread are permitted during phase 2. Agatston has tried to distance the South Beach Diet from "low carb" approaches; in the South Beach Diet book he wrote: "It is my purpose to teach neither low-fat nor low-carb. I want ...