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Argan oil, green tea and vitamin C can help slow the aging process
These banana peel benefits are too good to be true.
Bananas are rich in nutrients -- but the peels reportedly contain twice the amount of potassium and fiber than the flesh. To eat a banana peel or not to eat a banana peel: That is the question ...
Vitamin C deficiency: Deficiency leads to weakness, weight loss and general aches and pains. Longer-term depletion affects connective tissues, severe gum disease, and bleeding from the skin. [41] [42] Rare, consequently, no countries fortify foods as a means of preventing this deficiency. [10]
Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in some countries is sold as a non-prescription dietary supplement. As a therapy, it is used to prevent and treat scurvy, a disease caused by vitamin C ...
A raw banana (not including the peel) is 75% water, 23% carbohydrates, 1% protein, and contains negligible fat. A reference amount of 100 grams (3.5 oz) supplies 89 calories, 24% of the Daily Value of vitamin B 6, and moderate amounts of vitamin C, manganese, potassium, and dietary fiber, with no other micronutrients in significant content (table).
Here’s the catch: You only think banana peels are destined for the trash. It turns out they have dozens of... Skip to main content. Subscriptions; Animals. Business. Food. Games ...
Chenpi has a common name, 'ju pi' or mandarin orange peel. [ 1 ] Chenpi contains volatile oils which include the chemical compounds nobiletin , hesperidin , neohesperidin , tangeretin , citromitin , synephrine , carotene , cryptoxanthin , inositol , vitamin B 1 , and vitamin C. [ 2 ] Traditional Chinese herbal medicine uses the alcohol extracts ...