Search results
Results from the WOW.Com Content Network
To lucid dream is to be cognizant in a dream, and therefore able to control what happens. ... Wells recommends setting a timer after five or six hours of sleep. When your alarm wakes you up, jot ...
Yumemi Kōbō (夢見 工房) is a device sold by the Japanese company Takara Toys that is claimed to be able to induce lucid dreams.. Measuring some 35 inches (890 mm) in height, the device is equipped with a picture frame, a voice recorder, a timer, a fragrance dispenser, musical recordings and speakers.
Results of lucid dreaming treatment revealed that the nightmare frequency of the treatment groups had decreased. In another study, Spoormaker, Van den Bout, and Meijer (2003) investigated lucid dreaming treatment for nightmares by testing eight subjects who received a one-hour individual session, which consisted of lucid dreaming exercises. [67]
Lucid Dreaming: The power of being aware and awake in your dreams. J.P. Tarcher. ISBN 0-87477-342-3. LaBerge, Stephen; Rheingold, Howard (1990). Exploring the World of Lucid Dreaming. National Geographic Books. ISBN 0-345-37410-X. LaBerge, Stephen (2004). Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life. ISBN 1-59179 ...
With other lucid-dream-inducing technologies, sleepers have been able to enter the lucid dream state, but they can quickly forget they are dreaming or get overexcited and wake up, he said ...
A lucid dream is one in which the dreamer is aware that they are dreaming. They are able to exert some or a complete control over the dream's characters, narrative and/or environment. Early references to the phenomenon are found in ancient Greek texts.
Hypnagogia is the transitional state from wakefulness to sleep, also defined as the waning state of consciousness during the onset of sleep.Its corresponding state is hypnopompia – sleep to wakefulness.
The Lucidity Institute is an incorporated research institute founded in 1987 by Stephen LaBerge that supports lucid dreaming research and development of techniques that help people achieve lucid dreams (conscious dreams). For some time, it also produced induction devices.