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2. What is the healthiest breakfast cereal? Dietitians ... - AOL

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   Breakfast cereal can be a healthy morning meal or candy in a bowl depending on what's in the box. The crunchy flakes can deliver nutrients, but also sugar and artificial colors. Companies keep ...

3. Dietitians Reveal the 8 Best High-Protein Cereals For Meeting ...

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   Wholesome Provisions Cocoa. Chocoholics, this one's for you. Yawitz likes that Wholesome Provisions has 15 grams of protein, with 3 grams of fiber and no added sugar; the total sugar content is ...

4. The 22 best and worst cereals for your health - AOL

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   The 22 best and worst cereals for your health. Breakfast is the most important meal of the day -- and most Americans reach for that cereal box for an energy-packed start to their morning.

5. Breakfast cereal - Wikipedia

   en.wikipedia.org/wiki/Breakfast_cereal

   The new breakfast cereals began to look starkly different from their ancestors. Ranger Joe, the first pre-sweetened breakfast cereal of sugar-coated puffed wheat or rice, was introduced in the US in 1939. [26] Kellogg's Sugar Smacks, created in 1953, had 56% sugar by weight. [27]

6. ‘Healthy’ Cereals, Ranked Worst to Best - AOL

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   A nice way to offset the sugar rush is to feed your young ones better, healthier cereals at the start of each day. ... I can tell you that spending hundreds out of pocket for your children’s ...

7. Whole grain - Wikipedia

   en.wikipedia.org/wiki/Whole_grain

   [7] [8] [9] As components of breakfast cereals, whole grains are associated with improved micronutrient intake and lower risk of several diseases. [10] Their effects on gastrointestinal health, risk of obesity and cognition need further evaluation. [11] Cereal proteins have low quality, due to deficiencies in essential amino acids, mainly lysine.

8. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

   www.aol.com/lifestyle/12-best-low-sugar-cereals...

   Amazon. Nutritional Info: 130 calories, 1g fat, 29g carbs, 2g sugar, 4g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: very low in sugar, neutral flavor, whole-grain cereal This ...

9. Refined grains - Wikipedia

   en.wikipedia.org/wiki/Refined_grains

   The American Medical Association have advised people to consume whole grains instead of refined grains to improve cardiovascular risk factors. [12]A 2020 review of controlled trials that used the GRADE approach found that although whole grains have been shown to improve low-density lipoprotein and total cholesterol there is insufficient evidence to recommend "whole grains as opposed to refined ...