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2. Easy Dinner Ideas That Take 30 Minutes or Less - AOL

   www.aol.com/dozens-easy-dinner-ideas-30...

   Get the recipe for Crispy Pan-Seared Salmon. Ian Palmer. ... Lemon-Butter Broiled Salmon with Bibb Salad. If getting dinner on the table STAT is of utmost concern, then you want fish. Paired with ...

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   2 tablespoons smooth natural peanut butter. Lunch (456 calories) ... 1 serving Lemony-Garlic Pan-Seared Salmon . 1 serving Garlic Green Beans. ⅓ cup cooked brown rice. Daily Totals: 1,759 ...

4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   1 serving Pan-Seared Salmon 1 serving Antioxidant-Rich Beet & Grapefruit Salad Daily Totals: 1,817 calories, 77g fat, 121g protein, 177g carbohydrate, 34g fiber, 1,573mg sodium.

5. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

   www.aol.com/31-day-mediterranean-diet-meal...

   1 serving Lemony-Garlic Pan-Seared Salmon 1 serving Antioxidant-Rich Beet & Grapefruit Salad Is a Stunning Seasonal Side Daily Totals: 1,815 calories, 97g fat, 111g protein, 139g carbohydrate, 32g ...

6. List of America's Test Kitchen episodes - Wikipedia

   en.wikipedia.org/wiki/List_of_America's_Test...

   Recipes for pan-seared sesame-crusted tuna steaks with ginger soy sauce, and pan-roasted halibut steaks with Chipotle-garlic butter. Featuring an Equipment Corner covering oven mitts and a Tasting Lab on soy sauce.

7. 'Fin'tastic Salmon Recipes: From Weeknight to Dinner Parties

   www.aol.com/fintastic-salmon-recipes-weeknight...

   Fin'tastic Salmon Recipes. If you love salmon, check out 25+ of my delicious recipes. From oven-baked and stovetop to grilled and air-fried, find your new favorite!

8. How to Make Martha Stewart's Pan Seared Salmon - AOL

   www.aol.com/news/martha-stewarts-pan-seared...

   The salmon filets that Martha prepares in this video are crisp on top and perfectly cooked at the center This simple recipe should be a standby whenever you need an impressive and elegant dinner fast.

9. Top Chef: Portland - Wikipedia

   en.wikipedia.org/wiki/Top_Chef:_Portland

   Top Chef: Portland is the eighteenth season of the American reality television series Top Chef.It was first announced by Bravo on September 28, 2020. [1] The season was filmed in Portland, Oregon, and surrounding areas, including the Hood River Fruit Loop, Columbia River Gorge, Mount Hood, Tillamook Bay, Tualatin Valley, and Willamette Valley wine country. [1]