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  2. List of Balearics - Wikipedia

    en.wikipedia.org/wiki/List_of_Balearics

    This is a list of famous Balearic people (people from the Balearic Islands, one of the Autonomous Communities of Spain). Álex Abrines (born 1993), basketball player; Antoni Maria Alcover i Sureda (1862–1932), linguist and folk tale writer; Simón Andreu (born 1941), actor; Miquel Barceló (born 1957), painter

  3. Mallorca - Wikipedia

    en.wikipedia.org/wiki/Mallorca

    Mallorca, [a] or Majorca, [b] [2] [3] is the largest of the Balearic Islands, which are part of Spain, and the seventh largest island in the Mediterranean Sea. The capital of the island, Palma, is also the capital of the autonomous community of the Balearic Islands. The Balearic Islands have been an autonomous region of Spain since 1983. [4]

  4. Calisthenics - Wikipedia

    en.wikipedia.org/wiki/Calisthenics

    A full body calisthenics workout that works abdominal muscles, chest, arms, legs, and several parts of the back. The subject squats down and quickly moves their arms and legs into a push-up position. Sometimes, people do a push up (not mandatory) before they finish their rep by tucking the legs in and jumping up. Chin-ups and pull-ups

  5. How Full-Body Workouts Can Help You Build Balanced Fitness - AOL

    www.aol.com/lifestyle/4-week-full-body-workout...

    2. Toe-Touch Squat. How to Do It: Start standing, feet about shoulder-width apart, arms held in front of you. Keeping your back flat, bend your knees slightly and hinge forward at your hips until ...

  6. Balearic Islands - Wikipedia

    en.wikipedia.org/wiki/Balearic_Islands

    The official name of the Balearic Islands in Catalan is Illes Balears, while in Spanish, they are known as the Islas Baleares.. The ancient Greeks usually adopted local names into their own language, but they called the islands Γυμνησίαι / Gymnesiai, unlike either the native inhabitants of the islands, the Carthaginians, or the Romans, who called them Βαλεαρεῖς, with the ...

  7. The Best 20-Minute Full-Body Workout You Can Do Anywhere - AOL

    www.aol.com/best-20-minute-full-body-152600550.html

    This 20-minute full-body workout routine is perfect for beginners—no equipment needed. Do these 16 effective bodyweight exercises at home or while traveling.

  8. List of islands of Spain - Wikipedia

    en.wikipedia.org/wiki/List_of_islands_of_Spain

    Balearic Islands: Islas Baleares: Alcúdia: n/d – – 027: M-0: Isla de Colom – Balearic Islands: Islas Baleares: Mahón: 0.58 0.22 – – 032: M-0: Isla del Aire – Balearic Islands: Islas Baleares: San Luís: 0.34 0.13 – – 0: M-0: Isla del Rey – Balearic Islands: Islas Baleares: Mahón: 0.044 0.017 – – 0: M-0: Isla de Tosqueta ...

  9. A 5-minute full-body workout you can do anywhere – no ... - AOL

    www.aol.com/5-minute-full-body-workout-174255397...

    Isaac Boots, trainer, choreographer and founder of the Torch’d workout, stopped by TODAY to demo a 5-minute full-body workout with abs, legs, glutes and arm exercises.