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  2. 25 Healthiest Costco Foods To Start the Year off Right - AOL

    www.aol.com/lifestyle/25-healthiest-costco-foods...

    Per serving: 110 calories, 1.5 g fat (0 g saturated fat), 170 mg sodium, 22 g carbs (5 g fiber, 5 g sugar), 5 g protein. Gone are the days when you couldn't find a good-tasting whole-grain bread ...

  3. What are the healthiest chips you can buy? Dietitians share 3 ...

    www.aol.com/news/healthiest-chips-buy-dietitians...

    The oil used to cook the potato chips matters, too, the experts say. In particular, "we want to be mindful of saturated fat," Stahl Salzman says, which we want to reduce in order to support our ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  5. I'm an executive member at Costco. Here are 13 items I ... - AOL

    www.aol.com/im-executive-member-costco-13...

    I add sundried tomatoes or truffle oil to the Kirkland Signature five-cheese tortellini. Lara Walsh Costco's five-cheese tortellini costs $11 for two 1 ½-pound packs of pasta.

  6. Costco Doesn't Offer Senior Discounts. Should You Join ... - AOL

    www.aol.com/costco-doesnt-offer-senior-discounts...

    Even if that doesn't happen, if you book a $2,400 trip through Costco but go there once a month to stock up on groceries and household products, you might end up spending more than $3,250 in a year.

  7. Commodity Supplemental Food Program - Wikipedia

    en.wikipedia.org/wiki/Commodity_Supplemental...

    The Commodity Supplemental Food Program (CSFP) provides supplementary United States Department of Agriculture (USDA) food packages to the low-income elderly of at least 60 years of age. [ 1 ] [ 2 ] It is one of the fifteen federally-funded nutrition assistance programs of the Food and Nutrition Service (FNS) , a USDA agency. [ 3 ]

  8. USDA National Nutrient Database - Wikipedia

    en.wikipedia.org/wiki/USDA_National_Nutrient...

    FoodData Central is USDA's integrated data system that contains five types of data containing information on food and nutrient profiles: [6] Standard Reference, using earlier approaches to determining nutrient profiles of foods in the marketplace, provides a comprehensive list of values for nutrients and food components that are derived from calculations and analyses.

  9. The 37 Best Costco Appetizers and Party Foods - AOL

    www.aol.com/37-best-costco-appetizers-party...

    3. Cuisine Adventures Puff Pastry Bites. $11.99 for 48 pieces. Hot little fingers foods are always welcome at a holiday party. This box has bite-sized puff pastry bites in four flavors: roasted ...

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