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  2. Sisu - Wikipedia

    en.wikipedia.org/wiki/Sisu

    Sisu is a psychological potential that enables the individual to tap into strength beyond their pre-conceived resources. Wielding sisu in the face of adversity helps individuals push through what first seemed like the boundaries of their mental or physical capacities. Sisu provides the final empowering push when we would otherwise hesitate to act.

  3. Mental toughness - Wikipedia

    en.wikipedia.org/wiki/Mental_toughness

    Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...

  4. Per ardua ad astra - Wikipedia

    en.wikipedia.org/wiki/Per_ardua_ad_astra

    Per ardua ad astra is a Latin phrase meaning "through adversity to the stars" [1] or "through struggle to the stars" [2] that is the official motto of the Royal Air Force and other Commonwealth air forces such as the Royal Australian Air Force and Royal New Zealand Air Force, as well as the Royal Indian Air Force until 1947.

  5. Post-traumatic growth - Wikipedia

    en.wikipedia.org/wiki/Post-traumatic_growth

    The general understanding that suffering and distress can potentially yield positive change is thousands of years old. [1] For example, some of the early ideas and writing of the ancient Hebrews, Greeks, and early Christians, as well as some of the teachings of Hinduism, Buddhism, Islam [4] and the BaháΚΌí Faith [5] contain elements of the potentially transformative power of suffering.

  6. Strength-based practice - Wikipedia

    en.wikipedia.org/wiki/Strength-based_practice

    Strength-based practice is a social work practice theory that emphasizes people's self-determination and strengths. It is a philosophy and a way of viewing clients (originally psychological patients, but in an extended sense also employees, colleagues or other persons) as resourceful and resilient in the face of adversity. [ 1 ]

  7. Family resilience - Wikipedia

    en.wikipedia.org/wiki/Family_resilience

    Professionals who work with families may employ a variety of educational, therapeutic, or community-based approaches to helping protect families against adversity or facilitate the abilities of families to mobilize their strengths or gain new resources to successfully rebound from adversity (i.e., demonstrate resilience).

  8. Situational strength - Wikipedia

    en.wikipedia.org/wiki/Situational_strength

    This can be lying on a job application and having a high self-esteem. The act of self-promotion is often caused by the narcissism personality trait. A study was performed to test how situational strength ties into narcissism being used for self-promotion. The results showed that situational strength is not a moderator of narcissistic self ...

  9. Learned optimism - Wikipedia

    en.wikipedia.org/wiki/Learned_optimism

    Pessimism, on the other hand, is much more common; pessimists are more likely to give up in the face of adversity or to suffer from depression. Seligman invites pessimists to learn to be optimists by thinking about their reactions to adversity in a new way. The resulting optimism—one that grew from pessimism—is a learned optimism.