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  2. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    Lunch (393 calories) 1 serving Sweet Potato, Kale & Chicken Salad with Peanut Dressing. P.M. Snack (98 calories) ¼ cup salted dry-roasted edamame. ... 1 serving Oven Baked Sweet Potato Fries.

  3. 70+ Stellar Sweet Potato Recipes to Make For ... - AOL

    www.aol.com/70-stellar-sweet-potato-recipes...

    Baked sweet potato fries are topped with Curly's Sauceless Pulled Pork, your favorite barbecue sauce, and plenty of melted cheese. ... naturally sweet, and at just 230 calories per serving, a side ...

  4. These Mediterranean Sweet Potato Fries Are Loaded With ... - AOL

    www.aol.com/mediterranean-sweet-potato-fries...

    Sweet Potato Fries. 1 3/4 lb. sweet potatoes (about 3 medium) 2 tbsp. extra-virgin olive oil. 1 tsp. dried oregano. 1/2 tsp. garlic powder. 1/2 tsp. smoked paprika. Kosher salt. Freshly ground ...

  5. French fries - Wikipedia

    en.wikipedia.org/wiki/French_fries

    French fries [a] (or simply fries, also known as chips [b] among other names [c]) are batonnet or julienne-cut [3] deep-fried potatoes of disputed origin from Belgium or France. They are prepared by cutting potatoes into even strips, drying them, and frying them, usually in a deep fryer .

  6. Fried sweet potato - Wikipedia

    en.wikipedia.org/wiki/Fried_sweet_potato

    A cheeseburger and sweet potato fries Kananga phodi-tawa, an Indian cuisine dish made with battered and fried sweet potato. Fried sweet potato features in a variety of dishes and cuisines including the popular sweet potato fries, a variation of French fries using sweet potato instead of potato. Fried sweet potatoes are known as patates in ...

  7. Sweet potato - Wikipedia

    en.wikipedia.org/wiki/Sweet_potato

    [107] [better source needed] Sweet potato fries or chips are a common preparation and are made by julienning and deep-frying sweet potatoes in the fashion of French fried potatoes. Roasting sliced or chopped sweet potatoes lightly coated in animal or vegetable oil at high heat became common in the United States at the start of the 21st century ...

  8. Japanese Sweet Potato Home Fries (Satsuma-imo) Recipe - AOL

    homepage.aol.com/food/recipes/japanese-sweet...

    Peel potatoes, rinse then slice into 1/4" rounds. Place in a pot, cover with water then allow to soften; approximately 15-20 minutes. Heat oil in a large frying pan then add onions.

  9. White potatoes are just as healthy as sweet potatoes ... - AOL

    www.aol.com/news/surprising-health-benefits...

    Potatoes have 135 calories and 3 grams of protein. Learn potato nutrition facts and benefits. Plus recipes including mashed potatoes, roasted potatoes and potato salad.