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Erectile dysfunction can be a consequence of vitamin D deficiency. Mechanisms may include regulation of vascular stiffness, the production of vasodilating nitric oxide, and the regulation of vessel permeability. However, the clinical trial literature does not yet contain sufficient evidence that supplementation treats the problem.
What vitamins are good for erectile dysfunction, then, are the ones you don’t have enough of. ... It isn’t clear if these vitamins help with function if you don’t have a vitamin deficiency ...
Dr. Sorenson has published a scientific paper in the journal Dermatoendocrinology, on Vitamin D and erectile dysfunction (ED), theorizing that lack of vitamin D or sunlight could be a contributor to ED. [3]
That said, certain vitamins and supplements (not the stuff you see at the gas station) — like vitamins B3 and D, or supplements like L-arginine, to name a few — may offer some erectile ...
Drinking milk may help with arousal, according to a 2003 study. It found that foods with the amino acid L-arginine — such as dairy — can help relax your muscles and improve blood flow.
Erectile dysfunction (ED), or impotence, is a sexual dysfunction characterized by the inability to develop or maintain an erection of the penis. There are various underlying causes of ED, including damage to anatomical structures, psychological causes, medical disease, and drug use. Many of these causes are medically treatable.
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