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Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
Here are the nutritional facts for one serving of our superfood smoothie: Calories: 193. Total fat: 4 grams ... With the added protein powder, you’ll be getting 22 grams of protein per smoothie ...
Matcha powder and spinach give this healthy smoothie bowl a beautiful green hue. If you don't have spinach on hand, try swapping in another dark leafy green like kale. View Recipe.
1 serving Strawberry-Banana Green Smoothie. A.M. Snack (307 calories) ¼ cup unsalted dry-roasted shelled pistachios. 1 large pear. Lunch (407 calories) ... 1 serving Simple Spinach Salad.
Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.
1 serving Kale & Banana Smoothie. A.M. Snack (131 calories) 1 large pear. Lunch (374 calories) 1 serving Spinach & Strawberry Meal-Prep Salad. P.M. Snack (203 calories) 1 serving Anti-Inflammatory ...
While some health shakes have more calories than a plate of pancakes or a cheese omelet, [1] these extra calories are accompanied by nutrients and both may be required by athletes in training. Smoothies —particularly green smoothies —are arguably a type of health shake, except stereotypical health shakes often contain some processed ...
Try this Avocado-Spinach Green Smoothie recipe, ... This bag boasts a crave-able combo of turmeric, sea salt, onion powder, and nutritional yeast—which, yep, are all on the approved Whole30 list ...