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  2. 5 Best Leg Workouts for Women After 50 - AOL

    www.aol.com/5-best-leg-workouts-women-110024844.html

    RELATED: 5 Best Daily Exercises for Women Over 50 To Lose Weight. Workout #4: Interval Workout ... RELATED: 7 Best Daily Leg Exercises for Women After 50. Workout #5: AMRAP (As Many Rounds As ...

  3. Squat (exercise) - Wikipedia

    en.wikipedia.org/wiki/Squat_(exercise)

    The barbell back squat Bodyweight squat. A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent, the hip and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up.

  4. Jane Fonda's Workout - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda's_Workout

    The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album ...

  5. Anthropometric cosmetology - Wikipedia

    en.wikipedia.org/wiki/Anthropometric_cosmetology

    The first experiments involved stretching the bones in the arms and legs of people with chondrodysplasia. New techniques, involving artificial fractures, have been developed. Ilizarov's followers, Kaplunov and Yegorov, first used anthropometric cosmetology in Volgograd , Russia in 1992, on a healthy patient for strictly cosmetic purposes. [ 1 ]

  6. Unequal leg length - Wikipedia

    en.wikipedia.org/wiki/Unequal_leg_length

    Unequal leg length with a very small degree of difference can be common; small inequalities in leg length may affect 40%-50% of the human population. It has been estimated that at least 0.1% of the population have a difference greater than 20 mm (0.79 in).

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