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Roots of Yoga is a 2017 book of commentary and translations from over 100 ancient and medieval yoga texts, mainly written in Sanskrit but including several other languages, many not previously published, about the origins of yoga including practices such as āsana, mantra, and meditation, by the scholar-practitioners James Mallinson and Mark Singleton.
Roots of Yoga demonstrates with translations of many previously inaccessible sources the origins of Hatha Yoga practices such as Viparita Karani. One of Mallinson's books, Roots of Yoga, with Mark Singleton as co-editor, is accessible to the public as well as to scholars. It contains a selection of texts on yoga from ancient times to the 19th ...
The Sanskrit noun योग yoga is derived from the root yuj (युज्) "to attach, join, harness, yoke". [23] [24] According to Jones and Ryan, "The word yoga is derived from the root yuj, “to yoke,” probably because the early practice concentrated on restraining or “yoking in” the senses. Later the name was also seen as a ...
Ancient texts on Yoga, up to around 1000 AD, excluding Medieval texts such as those on Hatha yoga. Subcategories This category has the following 2 subcategories, out of 2 total.
The Vasishtha Samhita shares many verses with the Yoga Yajnavalkya, some of which originate in the earlier Padma Samhita. [ 2 ] The text, ascribed to the earlier sage Vasishtha , was compiled by an unknown author of the Vaishnavite Shakta sect.
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The emphasis and most verses in the text are dedicated to Hatha Yoga, although the text mentions Raja yoga is the culmination of Yoga. [40] The Mantra yoga is stated by the Yogatattva as a discipline of auditory recitation of mantras but stated to be an inferior form of yoga. [46]