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  2. Self-healing - Wikipedia

    en.wikipedia.org/wiki/Self-healing

    Self-healing refers to the process of recovery (generally from psychological disturbances, trauma, etc.), motivated by and directed by the patient, guided often only by instinct. Such a process encounters mixed fortunes due to its amateur nature, although self-motivation is a major asset.

  3. The Restoration of the Self - Wikipedia

    en.wikipedia.org/wiki/The_Restoration_of_the_Self

    The Restoration of the Self is the second monograph by Austrian-American psychoanalyst Heinz Kohut. It was written in 1974–76 and published in 1977, and it marked his breakthrough as an author. It is written in a more accessible style than his first monograph, The Analysis of the Self (1971).

  4. Explore: The Journal of Science & Healing - Wikipedia

    en.wikipedia.org/wiki/Explore:_The_Journal_of...

    Explore was started in 2005 and is published by medical and scientific journal publisher Elsevier. [5] Explore has been heavily criticized both for the content it publishes and the beliefs of its editorial team. Its self-description and author information explicitly includes pseudoscientific topics

  5. Dying To Be Free - The Huffington Post

    projects.huffingtonpost.com/dying-to-be-free...

    Karyn Hascal, The Healing Place’s president and CEO, said she would never allow Suboxone in her treatment program because her 12-step curriculum is “a drug-free model. There’s kind of a conflict between drug-free and Suboxone.” For policymakers, denying addicts the best scientifically proven treatment carries no political cost.

  6. Writing therapy - Wikipedia

    en.wikipedia.org/wiki/Writing_therapy

    Writing therapy; relieving tension and emotion, establishing self-control and understanding the situation after words are transmitted on paper. Writing therapy [1] [2] is a form of expressive therapy that uses the act of writing and processing the written word in clinical interventions for healing and personal growth. [3]

  7. Grinberg Method - Wikipedia

    en.wikipedia.org/wiki/Grinberg_Method

    The Grinberg Method is a method of teaching that focuses on using the body, [1] specifically body attention, perception and the individual's direct personal experience. The goal is for people to learn to be attentive to themselves and their surroundings, and stop automatic limiting habits in order to increase their ability to recuperate, and attain personal goals and well-being.

  8. Gerald Epstein - Wikipedia

    en.wikipedia.org/wiki/Gerald_Epstein

    In 2010, he released Emotional Mastery: Life Transformation Through Higher Consciousness, a work intended for learning to face the stresses of the everyday life: including moving beyond negative states of mind, finding the right job, creating income, and improving your self-image. [18] Healing Visualizations, Epstein's first and best known self ...

  9. Self-care - Wikipedia

    en.wikipedia.org/wiki/Self-care

    Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.

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