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  2. The New Meditation Handbook - Wikipedia

    en.wikipedia.org/wiki/The_New_Meditation_Handbook

    The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful (Tharpa Publications (2003) ISBN 978-0-9817277-1-4) is a guide to Buddhist philosophy and meditation techniques. It is a compilation of twenty-one concise meditations on Lamrim , or the stages of the path to enlightenment, by Geshe Kelsang Gyatso , a Buddhist teacher ...

  3. Dhyāna sutras - Wikipedia

    en.wikipedia.org/wiki/Dhyāna_sutras

    The Dhyāna sutras (Chinese: 禪經 chan jing) (Japanese 禅経 zen-gyo) or "meditation summaries" (Chinese: 禪要) or also known as The Zen Sutras are a group of early Buddhist meditation texts which are mostly based on the Yogacara [note 1] meditation teachings of the Sarvāstivāda school of Kashmir circa 1st-4th centuries CE. [1]

  4. Ānāpānasati Sutta - Wikipedia

    en.wikipedia.org/wiki/Ānāpānasati_Sutta

    The Ānāpānasati Sutta or Ānāpānasmṛti Sūtra (), "Breath-Mindfulness Discourse," Majjhima Nikaya 118, is a discourse that details the Buddha's instruction on using awareness of the breath as an initial focus for meditation.

  5. Brahmic scripts - Wikipedia

    en.wikipedia.org/wiki/Brahmic_scripts

    Brahmic scripts spread in a peaceful manner, Indianization, or the spread of Indian learning. The scripts spread naturally to Southeast Asia, at ports on trading routes. [2] At these trading posts, ancient inscriptions have been found in Sanskrit, using scripts that originated in India.

  6. Headspace Guide to Meditation - Wikipedia

    en.wikipedia.org/wiki/Headspace_Guide_to_Meditation

    The series details the benefits of guided meditation and offers viewers techniques to help get started. [ 2 ] [ 3 ] It premiered on January 1, 2021. [ 4 ] [ 5 ]

  7. Ten Stages Sutra - Wikipedia

    en.wikipedia.org/wiki/Ten_Stages_Sutra

    The Ten Stages Sutra (Sanskrit: Daśabhūmika Sūtra; simplified Chinese: 十地经; traditional Chinese: 十地經; pinyin: shí dì jīng; Tibetan: འཕགས་པ་ས་བཅུ་པའི་མདོ། Wylie: phags pa sa bcu pa'i mdo) also known as the Daśabhūmika Sūtra, is an early, influential Mahayana Buddhist scripture.

  8. Dick Van Dyke Details 'Exhausting' Escape from Malibu ... - AOL

    www.aol.com/dick-van-dyke-details-exhausting...

    Dick Van Dyke is reflecting on his lucky escape from the Malibu, Calif., wildfires.. The screen legend, who turns 99 on Friday, Dec. 13., told a local news outlet that his neighbors “saved ...

  9. Passage Meditation - Wikipedia

    en.wikipedia.org/wiki/Passage_Meditation

    Meditation on a passage involves silent, focused repetition during meditation of memorized selections from scriptures of the world and writings of great mystics. According to Easwaran, the practice of meditating on a specific passage of text (Easwaran suggests the Prayer of Saint Francis or Psalm 23 as examples [21]) has the effect of eventually transforming "character, conduct, and ...