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2500 Rocky Mountain Avenue, Loveland, Colorado, United States Coordinates 40°24′56.12″N 104°59′52.15″W / 40.4155889°N 104.9978194°W / 40.4155889; -104.9978194
Omega-6 fats play a role in nearly all functions of the body, particularly supporting brain function, skin and hair growth, metabolism, bone health and reproduction. Omega-3 and omega-6 fats have ...
Mammals are unable to synthesize omega−3 fatty acids, but can obtain the shorter-chain omega−3 fatty acid ALA (18 carbons and 3 double bonds) through diet and use it to form the more important long-chain omega−3 fatty acids, EPA (20 carbons and 5 double bonds) and then from EPA, the most crucial, DHA (22 carbons and 6 double bonds). [2]
The UCHealth system was founded in 2012 with the merger of the University of Colorado Hospital and the Poudre Valley Health System. [6] The University of Colorado University Hospital was originally created on October 1, 1989, as a nonprofit corporation pursuant to an act of the Colorado General Assembly, but the act was declared unconstitutional by the Colorado Supreme Court in 1990.
Though recipes can vary, "many of the sweets on this list also use vegetable oils (e.g. soybean oil, canola oil), which tend to have excessive amounts of omega-6."
Metabolites of omega−6 are more inflammatory (esp. arachidonic acid) than those of omega−3. However, in terms of heart health, omega−6 fatty acids are less harmful than they are presumed to be. A meta-analysis of six randomized trials found that replacing saturated fat with omega−6 fats reduced the risk of coronary events by 24%. [41]
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