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  2. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47 low scores: corned beef : 16.91

  3. These 18 high-protein foods will help you feel strong and ...

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    When reaching for high-protein foods, people tend to go straight for meat and dairy, Zumpano says, while overlooking plant-based foods like beans, legumes and lentils.

  4. 18 High Protein Foods That Will Boost Your Health - AOL

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    Now that we have your attention, read on for a list of dietitian-recommended high protein foods, plus some key nutrition facts courtesy of the USDA FoodData Central. 1. Eggs.

  5. These 7 Foods Have More Protein Than Chicken, RDs Say - AOL

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    7 Foods That Might Have More Protein Than Chicken, Per RDs 1. Prepared seitan. ... "It's a high-protein, relatively low-fat alternative to chicken," she says.

  6. I’m a Food Writer, and These Are the 10 Best High-Protein ...

    www.aol.com/m-food-writer-10-best-224456115.html

    Best High-Protein Frozen Meal Overall: Kevin’s Natural Foods Thai-Style Coconut Chicken. Protein per meal: 24 grams I have long considered Kevin to be my long-distance sous chef, and frequently ...

  7. 12 Best High-Protein, High-Fiber Foods You Can Eat - AOL

    www.aol.com/12-best-high-protein-high-204532194.html

    Serving size: 1/2 cup Calories: 70 Protein: 5 grams Fiber: 7 grams. Black beans are a versatile legume that can be made into burger patties or added to burritos, stir-fries, soups, and salads.

  8. These High-Protein Foods Will Help You Reach Your Macro ... - AOL

    www.aol.com/ultimate-list-high-protein-foods...

    High-protein foods are important for a well-rounded, nutritious eating plan. While eggs are a favorite option for Cara Harbstreet, M.S., R.D., L.D., a registered dietitian and owner of Street ...

  9. The best high-protein, low-calorie foods for weight loss - AOL

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    Protein is an essential nutrient. See the 15 best high-protein, low-calorie foods for weight loss under 200 calories from both animal and plant-based protein.

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