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  2. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  3. These 7 Foods Have More Protein Than Chicken, RDs Say - AOL

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    7 Foods That Might Have More Protein Than Chicken, Per RDs 1. Prepared seitan ... Related: Beat Inflammation and Lose Weight With This 7-Day High-Protein Diet Plan. Sources. Amanda Holtzer, MS, ...

  4. I always keep these 7 high-protein foods in my kitchen. They ...

    www.aol.com/always-keep-7-high-protein-090202896...

    A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

  5. These High-Protein Foods Will Help You Reach Your Macro Goals

    www.aol.com/ultimate-list-high-protein-foods...

    High-protein foods are important for a well-rounded, nutritious eating plan. While eggs are a favorite option for Cara Harbstreet, M.S., R.D., L.D., a registered dietitian and owner of Street ...

  6. 12 Best High-Protein, High-Fiber Foods You Can Eat - AOL

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    Serving size: 1/2 cup Calories: 70 Protein: 5 grams Fiber: 7 grams. Black beans are a versatile legume that can be made into burger patties or added to burritos, stir-fries, soups, and salads.

  7. 18 High Protein Foods That Will Boost Your Health - AOL

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    Sorin Banica/500 px/Getty Images. Protein Content: 26 g protein per 3-ounce serving Nutritional Information per Serving: 128 calories, 2.7 g fat, 0 g carbs Ways to Prepare: stuffed, baked, grilled ...

  8. These 18 high-protein foods will help you feel strong and ...

    www.aol.com/news/18-best-high-protein-foods...

    Pistachios (6 grams of protein per ounce) and walnuts (4 grams of protein per ounce) are also good options for a high-protein and high-fiber homemade trail mix. Seitan

  9. The 10 Best High-Protein Foods to Buy at Costco ... - AOL

    www.aol.com/10-best-high-protein-foods-110000727...

    One 3-ounce serving provides roughly 7 grams of protein. “This high-protein plant-powered favorite is versatile and can be easily incorporated in stir-fries, scrambles and soups,” says ...