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2. Scaphium affine - Wikipedia

   en.wikipedia.org/wiki/Scaphium_affine

   In Vietnam, Thailand, Laos, and Cambodia, the flesh of the fruit, after being soaked and the seed kernel removed, is mixed with sugar, ice, and basil seeds to make a refreshing drink. They are sometimes also used, along with other ingredients, in sweet, cool soups similar to the Chinese tong sui. [4]

3. Basil - Wikipedia

   en.wikipedia.org/wiki/Basil

   There are many varieties of basil including sweet basil, Thai basil (O. basilicum var. thyrsiflora), and Mrs. Burns' Lemon (O. basilicum var. citriodora). O. basilicum can cross-pollinate with other species of the Ocimum genus, producing hybrids such as lemon basil (O. × citriodorum) and African blue basil (O. × kilimandscharicum).

4. Basil seed - Wikipedia

   en.wikipedia.org/wiki/Basil_seed

   Basil seeds are relatively inexpensive to produce, and they can be grown in a variety of climates. The main challenge in basil seed production is the need for a consistent supply of water. Basil seeds are sensitive to drought, and they will not germinate if the soil is too dry. The average yield of basil seeds is about 1,000 pounds per acre.

5. The #1 Protein to Help Lower Your Blood Pressure, According ...

   www.aol.com/1-protein-help-lower-blood-120000319...

   Pictured recipe: Spinach Salad with Roasted Sweet Potatoes, White Beans & Basil Health Benefits of White Beans Potassium. If there is one mineral that is revered for its ability to aid in blood ...

6. People in Blue Zones swear by beans for healthy aging - AOL

   www.aol.com/people-blue-zones-swear-beans...

   A healthy microbiome is linked to health benefits including smoother digestion, ... a sweet, creamy Indian curry, Doig wrote. ... 1 tablespoon toasted pine nuts or sunflower seeds. Fresh basil leaves.

7. Ocimum tenuiflorum - Wikipedia

   en.wikipedia.org/wiki/Ocimum_tenuiflorum

   Ocimum tenuiflorum, commonly known as holy basil, tulasi or tulsi (from Sanskrit), is an aromatic perennial plant in the family Lamiaceae. [2] [3] It is widely cultivated throughout the Southeast Asian tropics. [1] [4] [5] It is native to tropical and subtropical regions of Asia, Australia and the western Pacific. [1]