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  2. Bed rest - Wikipedia

    en.wikipedia.org/wiki/Bed_rest

    Bed rest, also referred to as the rest-cure, is a medical treatment in which a person lies in bed for most of the time to try to cure an illness. [1] Bed rest refers to voluntarily lying in bed as a treatment and not being confined to bed because of a health impairment which physically prevents leaving bed.

  3. Inversion therapy - Wikipedia

    en.wikipedia.org/wiki/Inversion_therapy

    Inversion therapy, or simply inversion, is the process of seeking therapeutic benefits from hanging by the legs, ankles, or feet in an inverted angle or entirely upside down. It is a form of spinal traction. [1] Gravity boots are ankle supports designed for inversion therapy. [2]

  4. Cognitive behavioral therapy for insomnia - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral...

    Imagery rehearsal therapy (IRT) is a modified cognitive behavioral therapy technique used to treat recurring nightmares. This technique involves recalling the nightmare, writing it down, modifying parts of the dream to make it positive, and rehearsing the new dream to create a cognitive shift that counters the original dream.

  5. Fowler's position - Wikipedia

    en.wikipedia.org/wiki/Fowler's_position

    Semi-Fowler's position at 30 degrees. The Semi-Fowler's position is a position in which a patient, typically in a hospital or nursing home in positioned on their back with the head and trunk raised to between 15 and 45 degrees, [4] although 30 degrees is the most frequently used bed angle.

  6. The benefits of going to bed early - AOL

    www.aol.com/finance/going-bed-9-p-m-105200520.html

    The benefits of going to bed early. The most obvious benefit of going to bed early is that you likely will get more sleep. When you have an early work day, getting to bed by 9 or 10 p.m. can ...

  7. Red light therapy is going viral for skin, hair and exercise ...

    www.aol.com/news/red-light-therapy-going-viral...

    Red light therapy is relatively new and its potential applications and benefits are an ongoing area of research, the experts note. While it has shown to be promising for some conditions, many of ...

  8. Postural drainage - Wikipedia

    en.wikipedia.org/wiki/Postural_drainage

    In postural drainage, the patient's body is positioned so that the trachea is inclined downward and below the affected chest area. [9] The body is positioned so that secretions drain into sequentially larger bronchi. [5] Frames, tilt tables, and pillows may be used to support patients in these positions. [1] [6] Up to 12 postures may be used. [10]

  9. 'Unprecedented criminal effort': What Trump's lawyers say is ...

    www.aol.com/jack-smith-final-report-trump...

    Attorneys for President-elect Donald Trump and his allies have unleashed a legal blitz this week to prevent the release of special counsel Jack Smith's final report on his classified documents and ...

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