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There are also many testimonials from people with autoimmune conditions such as lupus, psoriasis, and inflammatory bowel disease (IBD) who swear that they feel better when they cut out nightshades ...
She points out that followers are encouraged to avoid nightshade vegetables, like potatoes, peppers, and tomatoes. “While some people might feel better without those, not everyone needs to avoid ...
Here we address the myths and misconceptions about the "inflammatory" family of veg.
Fruits including tomatoes, tomatillos, eggplant/aubergine, bell peppers and chili peppers, all of which are closely related members of the Solanaceae.. The Solanaceae (/ ˌ s ɒ l ə ˈ n eɪ s i. iː,-ˌ aɪ /), [2] or the nightshades, is a family of flowering plants that ranges from annual and perennial herbs to vines, lianas, epiphytes, shrubs, and trees, and includes a number of ...
Food intolerance is a detrimental reaction, often delayed, to a food, beverage, food additive, or compound found in foods that produces symptoms in one or more body organs and systems, but generally refers to reactions other than food allergy.
Hence, they do not consume yoghurt or dhokla and idli batter unless they have been freshly set on the same day. During certain days of the month and on important religious days such as Paryushana and 'Ayambil', strict Jains avoid eating green leafy vegetables along with the usual restrictions on root vegetables.
For some people, nightshades (like eggplant and tomatoes) and gluten can also lead to inflammation, but your doctor can help determine which foods are an issue for you.
One explanation for vegaphobia is founded on the meat paradox: many people who eat meat do not like harming animals. Vegans remind them of this cognitive dissonance , and one way to resolve this inner conflict and reduce dissonance is to maintain prejudice against vegans.