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  2. The best back braces of 2025, according to experts - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    The 1,400 five-star reviews raving about the back brace's ability to relieve many ailments has us all wanting one. ... large, XL, XXL | Best for: Lumbar support, lower back pain, herniated disc ...

  3. Spinal stenosis - Wikipedia

    en.wikipedia.org/wiki/Spinal_stenosis

    Weight loss, to relieve symptoms and slow the progression of the stenosis; Physical therapy to support self-care. [37] Also may give instructions on stretching and strength exercises that may lead to a decrease in pain and other symptoms. Lumbar epidural steroid or anesthetic injections have low quality evidence to support their use. [36] [38]

  4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    The best diets for weight loss are safe, sustainable, and healthy. ... The abundance of fiber, protein, and healthy fats can help with satiety and support a goal of fat loss, Castro says.

  5. Lumbar spinal stenosis - Wikipedia

    en.wikipedia.org/wiki/Lumbar_spinal_stenosis

    Symptoms are most commonly bilateral and symmetrical, but they may be unilateral; leg pain is usually more troubling than back pain. [6] Pseudoclaudication, now generally referred to as neurogenic claudication, typically worsens with standing or walking, and improves with sitting, and is often related to posture and lumbar extension. Lying on ...

  6. Back belt - Wikipedia

    en.wikipedia.org/wiki/Back_belt

    Back belts, or lumbar support belts, are generally lightweight belts worn around the lower back to provide support to the lumbar. Industrial back belts tend to be similar to weight lifting belts or special belts used in medical rehabilitation therapy. [1] Back belts are popular among workers across a number of industries—airline baggage ...

  7. Doctors Say These Mattresses Could Help You Say 'Bye' To Back ...

    www.aol.com/doctors-mattresses-help-bye-back...

    Why it's good for back pain: The mattress is designed with Lumbar Zone Support technology. That means there is a concentrated amount of support in the center of the mattress—where your lower ...

  8. 8 vitamins and supplements for weight loss backed by science

    www.aol.com/8-vitamins-supplements-weight-loss...

    Experts agree that eating wholesome, healthy meals, reducing calories, and increasing physical activity are the best ways to lose weight and keep it off long-term. Still, many people turn to ...

  9. Vertebral compression fracture - Wikipedia

    en.wikipedia.org/wiki/Vertebral_compression_fracture

    Back brace for support while the bone heals—either a Jewett brace for relatively stable and mild injuries, or a thoracic lumbar sacral orthosis (TLSO) for more severe ones. [5] Opioids or non-steroidal anti-inflammatory drugs (NSAIDs) for pain. For osteoporotic patients, calcitonin may be helpful. [6] [7]

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