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Yes, stress and anxiety are significant risk factors for insomnia. "When an individual is stressed or anxious, the body's arousal system is activated, making it difficult to relax and fall asleep.
Persistence and continuation of symptoms beyond the initial consumption of caffeine suggest an alternate diagnosis that would better explain the long-lasting symptoms. Anxiety symptoms caused by caffeine are often mistaken for serious mental disorders including bipolar disorder and schizophrenia, leaving patients medicated for the wrong issue. [6]
"Individuals with certain conditions such as insomnia, anxiety, acid reflux, high blood pressure and those who are pregnant should limit their intake of both green tea and coffee due to their ...
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]
Green tea may be especially healthy compared to other teas, partly because it undergoes little processing on the way to our cups. Black and oolong teas are fermented, a process that reduces their ...
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