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  2. Southwestern Black Bean and Roasted Corn Salad - AOL

    www.aol.com/food/recipes/southwestern-black-bean...

    Add the 2 cups corn + 1/2 teaspoon salt + 1/4 teaspoon pepper and let roast on medium high heat for 5 - 7 minutes until corn starts to darken in color. Let cool 5 minutes before tossing with other ...

  3. 30 Vegetarian Casseroles for Weight Loss

    www.aol.com/30-vegetarian-casseroles-weight-loss...

    Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...

  4. 24 Easy High-Fiber Dinners For Better Blood Sugar - AOL

    www.aol.com/24-easy-high-fiber-dinners-225548146...

    Prepared salsa verde adds tang to this fast weeknight chili recipe and pairs beautifully with the rich caramelized chicken and creamy beans. ... Cumin and coriander flavor the salmon, while a ...

  5. Frijoles negros - Wikipedia

    en.wikipedia.org/wiki/Frijoles_negros

    One cup of dried black beans yields approximately 2 + 1 ⁄ 2 cups of cooked beans. Black bean soup ( sopa de frijoles negros ) is another commonly prepared Cuban favorite. Frijoles negros is typically seasoned with salt, ham hocks , onions and garlic , tomatoes , powdered cumin seeds, oregano and vinegar.

  6. Texas caviar - Wikipedia

    en.wikipedia.org/wiki/Texas_caviar

    In addition to black-eyed peas and a piquant dressing, the dip can be modified by adding black beans, alliums like red onion, scallions, and garlic, hot or mild peppers, tomato, cilantro, corn, and spices like cumin and coriander. [10] [11] [12]

  7. You Just Got a Slow Cooker—Here Are 16 Heart-Healthy ... - AOL

    www.aol.com/just-got-slow-cooker-16-140000338.html

    Slow-Cooker Chicken & Brown Rice with Roasted Corn & Black Beans. Photographer: Greg DuPree, Food Stylist: Ali Ramee Prop Stylist: Christine Keely. With plenty of spice from ground cumin, cayenne ...

  8. Borracho beans - Wikipedia

    en.wikipedia.org/wiki/Borracho_beans

    Borracho beans used as bean dip with fresh salsa and tortilla chips. Borracho beans (from borracho meaning "drunk" or "drunken"), also referred to as drunken beans or frijoles borrachos, is a traditional dish of both Mexican and Southern Texas cuisines made of pinto beans cooked in beer and flavored with cilantro, onion, garlic, bacon, bacon fat, cumin, and chili powder or whole chili peppers.

  9. Black Bean, Corn and Turkey Chili Recipe - AOL

    www.aol.com/food/recipes/black-bean-corn-and...

    Stir the broth, picante sauce, sugar, beans and corn in the saucepan and heat to a boil. Reduce the heat to low. Cover and cook for 30 minutes, stirring occasionally.