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Want to use Cod liver canned in a meal? Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today!
A pie chart showing the macro nutrient components for Canned Cod Liver. This food consists of 39.4% water, 4.6% protein, 1% carbs, 55% fat, and 0% alcohol.
Cod liver nutrition. One 2-ounce serving of canned cod liver contains: Calories: 210; Protein: 5 grams; Fat: 21 grams; Cholesterol: 79 milligrams; Carbohydrates: 1 gram; Sugars: Less than...
Calories, fat, protein, and carbohydrate values for for Cod Liver and other related foods.
Cod liver oil is incredibly nutritious, with a single teaspoon providing 150% of the DV for vitamin A and 56% of the DV for vitamin D. Vitamin A has many roles in the body, including...
Cod liver oil is an excellent source of vitamin A and vitamin D. Vitamin A is a vital nutrient for immune system function, cellular growth, eye health, and reproduction. It’s also rich...
A pie chart showing the macro nutrient components for Cod Liver Oil. This food consists of 0% water, 0% protein, 0% carbs, 100% fat, and 0% alcohol.
Cod Liver, Canned, In Oil. LOG. KEY FACTS. (learn about health benefits or risks) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Rich in vitamins and minerals (17.7%/cal) - a good source of Vitamin B12, Vitamin E, Selenium, Copper, Zinc and Phosphorus.
Cod liver oil comes only from the livers of cod. It contains less omega-3 fatty acids than regular fish oils, but more vitamins A and D. Possible health benefits of cod liver oil
Percent Calories. ½ can of cod liver (Sanniti) contains 340 Calories. The macronutrient breakdown is 4% carbs, 94% fat, and 2% protein. This is a good source of vitamin d (500% of your Daily Value). AmountUnit grams can. Nutrition Facts. For ½ can of cod liver (61g) Similar Foods. Cod Liver Belveder. Cod Liver Family Tree Farms. Cod Liver Unknown