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2. Tinnitus retraining therapy - Wikipedia

   en.wikipedia.org/wiki/Tinnitus_retraining_therapy

   An alternative to TRT is tinnitus masking: the use of noise, music, or other environmental sounds to obscure or mask the tinnitus. Hearing aids can partially mask the condition. [4] A review of tinnitus retraining therapy trials indicates that it may be more effective than tinnitus masking. [5]

3. American Tinnitus Association - Wikipedia

   en.wikipedia.org/wiki/American_Tinnitus_Association

   The ATA's Tinnitus Advisors Program (TinnAP) provides guidance from healthcare professionals experienced in tinnitus management, including the psychological challenges of tinnitus distress and anxiety. Tinnitus Today [8] is a magazine focused on the tinnitus patient community, tinnitus research, and the healthcare providers who see tinnitus ...

4. Tinnitus masker - Wikipedia

   en.wikipedia.org/wiki/Tinnitus_masker

   The noise level is close to and usually somewhat louder than the perceived loudness of the tinnitus. The generated noise is designed to be a calming, less intrusive sound than the ringing or hissing of tinnitus. Depending on the loudness of the noise, tinnitus may be fully or partially masked. Tinnitus masking cannot reduce or eliminate ...

5. 9 exercises to strengthen and tone your shoulders - AOL

   www.aol.com/news/9-exercises-strengthen-tone...

   These simple shoulder exercises for women will help you tone and strengthen the arms, without bulking up. Plus, improve posture and reduce your risk of injury. 9 exercises to strengthen and tone ...

6. 15 resistance band exercises to tone your body from head to toe

   www.aol.com/news/resistance-band-workout-11...

   Start by holding the handles at shoulder height. Then press the band up over your head, extending both arms fully into an overhead press. Release back down to the starting position and repeat 10 ...

7. Tensor tympani muscle - Wikipedia

   en.wikipedia.org/wiki/Tensor_tympani_muscle

   The tensor tympani acts to damp the noise produced by chewing. When tensed, the muscle pulls the malleus medially, tensing the tympanic membrane and damping vibration in the ear ossicles and thereby reducing the perceived amplitude of sounds. It is not to be confused by the acoustic reflex, but can be activated by the startle reflex.