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  2. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

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    Before you head off to bed, throw together this berry-orange chia pudding for a tasty shake-up in your morning routine. Chia seeds, a good source of healthy omega-3 fatty acids, are combined with ...

  3. 21 Mediterranean Diet Breakfast Recipes for Better Blood Sugar

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    Blueberry Almond Chia Pudding. Switch up your morning oatmeal routine with this so-easy chia pudding. It’s made just like overnight oats—combine chia seeds and your milk of choice, let soak ...

  4. 13 Low-Calorie Breakfasts That’ll Keep You Full Until Lunch

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    Coffee Chia Seed Pudding for Breakfast. If you love coffee and want a low calorie breakfast, this Coffee Chia Seed Pudding is a must-try. The blend of coffee, chia seeds, and almond milk makes for ...

  5. 21 High-Fiber Breakfasts For Better Blood Sugar - AOL

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    Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...

  6. Chia pudding - Wikipedia

    en.wikipedia.org/wiki/Chia_pudding

    Chia pudding is a pudding made from chia seeds with oat milk, hazelnut milk, or almond milk. It can be topped off with sliced fruit such as mango, banana, or ...

  7. 60 Quick & Energizing Breakfast Recipes To Fuel Your Day - AOL

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    Chia Pudding. Not only do chia seeds pack in the health benefits, but once mixed with milk and refrigerated, they turn into the most delicious, creamy pudding that only requires 5 minutes of prep ...

  8. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving. ... Learn how to make chia seed pudding with this ...

  9. 20 Best New Breakfast Recipes To Make This Month - AOL

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    This mango–passion fruit chia pudding is a fiber-rich, tropical delight! Chia seeds pack omega-3 fatty acids plus a punch of fiber, promoting a healthy gut, while passion fruit and mango add a ...