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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Potatoes cooked in different ways. The potato is a starchy, tuberous crop.It is the world's fourth-largest food crop, following rice, wheat and corn. [1] The annual diet of an average global citizen in the first decade of the 21st century included about 33 kg (73 lb) of potato. [1]
1.1.8.1 Eggs. 1.1.9 Rice. 1.1.10 Seafood. ... and rice account for about half of the calories consumed by people every year. ... (such as carrots, potatoes, ...
Our healthier version skips the heavy cream and butter found in most recipes--saving about 160 calories and 12 grams of saturated fat compared to a traditional version. View Recipe Eggplant ...
"While the chicken roasts to golden perfection, the potatoes soak up its juices, becoming soft and almost soused," explains chef and author Nigella Lawson. Get the recipe 54.
Most pats, however, contain between 1/3 and 1/2 tablespoons of butter. (That’s about 1 to 1.5 teaspoons.) If you wanted to make your own pats—to serve at a dinner party, say—a good size is 1 ...
Fried potatoes are a dish or a component of ... A 100-gram reference amount supplies 539 calories and is a rich ... egg, potato purée and served with apple sauce or ...
Macaroni Egg Salad – This is one of the most popular summer picnic foods, and for good reason. It’s a classic summer dish that’s satisfying, simple to make, and oh-so-delicious.