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Today, office chairs often have adjustable seats, armrests, backs, lumbar support, heights, and footrests, to prevent repetitive stress injury and back pain associated with sitting for long periods. An “ergonomic” office chair can be “personalized” through numerous adjustment options: The seat height is adjustable (with a lever that ...
Riding-like sitting. Riding-like sitting or balanced sitting includes a sitting posture that approaches the natural resting position. A forward-sloping seat encourages this natural posture, which is the same as when lying on the side while sleeping. The lumbar curve is preserved, the joint angles are open, and the muscles are well-balanced and ...
A saddle chair can also be used with a normal office desk, but then the desk has to be lifted up with height extension pieces. The saddle chair seat is either solid or divided. A divided seat reduces pressure on the perineum and lowers the temperature in the genital area. A divided seat is thought to be healthier, especially for men, than a ...
The kneeling chair is meant to reduce lower back strain [5] by dividing the burden of one's weight between the shins and the buttocks. People with coccyx or tailbone pain resulting from significant numbers of hours in a sitting position (e.g., office desk jobs) are common candidates for such chairs.
Sitting is a basic action and resting position in which the body weight is supported primarily by the bony ischial tuberosities with the buttocks in contact with the ground or a horizontal surface such as a chair seat, instead of by the lower limbs as in standing, squatting or kneeling.
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