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  2. Here's What Happens to Your Body if You Eat Cinnamon Every Day

    www.aol.com/heres-happens-body-eat-cinnamon...

    Mostly, these impacts are good—although it’s important to consider how you’re consuming cinnamon. (Sprinkling it on top of nutrient-void foods isn’t exactly going to benefit your health.)

  3. Cinnamon challenge - Wikipedia

    en.wikipedia.org/wiki/Cinnamon_challenge

    The cinnamon challenge is a food challenge that gained viral recognition on social media in the early 2010s. Participants generally film themselves attempting to eat a spoonful of ground cinnamon in under 60 seconds without drinking anything.

  4. Is cinnamon good for you? How to tap into the health benefits

    www.aol.com/cinnamon-good-tap-health-benefits...

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  5. Ian Marber - Wikipedia

    en.wikipedia.org/wiki/Ian_Marber

    The Food Doctor: Healing Foods for Mind and Body (1 May 2004) The Food Doctor Daily Diet: DK Publishing (27 Dec 2004) The Food Doctor Everyday Diet (6 Jan 2005) Food Doctor 50 Ways to Change How You Eat (24 Nov 2005) The Food Doctor Everyday Diet Cookbook (5 Jan 2006) The Food Doctor Diet Club: Join Ian's Workshop for Dramatic Weight Loss with ...

  6. The Best & Worst Menu Items at Cinnabon, According to a ... - AOL

    www.aol.com/lifestyle/best-worst-menu-items...

    Beyond its classic roll, Cinnabon has expanded its menu to include various baked goods and beverages, maintaini. Photos: Cinnabon, Papin Lab / Shutterstock. Design: Eat This, Not That!Cinnabon, a ...

  7. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  8. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  9. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.