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Kokum butter or kokum oil is a fat derived from the seeds of the kokum tree (Garcinia indica; also known as wild mangosteen or red mangosteen). Kokum butter is edible and can also be used for things other than cooking. Kokum fruits contain five to eight large seeds which account for 20-23% of the fruit's weight.
The fruit of the mangosteen is sweet and tangy, juicy, somewhat fibrous, with fluid-filled vesicles (like the flesh of citrus fruits), with an inedible, deep reddish-purple colored rind when ripe. [ 5 ] [ 6 ] In each fruit, the fragrant edible flesh that surrounds each seed is botanically endocarp , i.e., the inner layer of the ovary .
January 24, 2025 at 12:58 PM. ... Fruit salad: "Mangosteen combines well with durian, ... Nutritional Benefits. As with other tropical fruits like mango, papaya, ...
Garcinia indica, a plant in the mangosteen family (Clusiaceae), commonly known as kokum, is a fruit-bearing tree that has culinary, pharmaceutical, and industrial uses. It grows primarily in India's Western Ghats : in the states of Maharashtra , Goa , Karnataka and Kerala .
Garcinia cowa, commonly known as cowa fruit or cowa mangosteen [2] is an evergreen plant with edible fruit native to Asia, India, Bangladesh, Myanmar, Malaysia, Vietnam, Laos, Cambodia, and southwest China. The tree is harvested from the wild for its edible fruits and leaves, which are used locally. [3]
Garcinia livingstonei (African mangosteen, lowveld mangosteen, Livingstone's garcinia or imbe) is a species of Garcinia, native to a broad area of tropical Africa, from Côte d'Ivoire east to Somalia, and south to South Africa. [1] [2] Flower. It is an evergreen small tree, growing to 6–18 m tall.
Beyond the benefits mentioned above, fish oil’s omega-3 fatty acids may enhance overall health by improving blood circulation, reducing inflammation and supporting cardiovascular health.
Garcinia intermedia is a species of tropical American tree which produces edible fruit. [2] In English it is known as the lemon drop mangosteen (a name it shares with the closely related and similarly tasting Garcinia madruno) or sometimes monkey fruit. In Spanish it is called mameyito, though it is known as jorco in Costa Rica. [3]