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  2. The Beachbody Company - Wikipedia

    en.wikipedia.org/wiki/The_Beachbody_Company

    In 2005, P90X, or Power 90 Extreme, was created by Tony Horton as a commercial home exercise regimen and developed as a successor to the program called "Power 90". It consists of a training program that uses cross-training and periodization , combined with a nutrition and dietary supplement plan. [ 7 ]

  3. Tony Horton (personal trainer) - Wikipedia

    en.wikipedia.org/wiki/Tony_Horton_(personal_trainer)

    He later created several sequels: P90X (Power 90 Extreme), which was his breakout hit; P90X2, and P90X3. [ 8 ] In 2017 Horton revealed that he was diagnosed with Ramsay Hunt syndrome type 2 .

  4. Drill commands - Wikipedia

    en.wikipedia.org/wiki/Drill_commands

    Ground arms: Servicemen bring their rifles to the ground. Trail arms: Servicemen bring their grip from the pistol grip to the carrying handle of the rifle in order to carry the rifle horizontally; Sling arms: If the soldiers have a "sling" (strap) on their rifles, then this command can be called. The soldiers will loosen the sling so they can ...

  5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  6. File:Human arm bones diagram.svg - Wikipedia

    en.wikipedia.org/wiki/File:Human_arm_bones...

    English: The humerus is the (upper) arm bone. It joins with the scapula above at the shoulder joint (or glenohumeral joint) and with the ulna and radius below at the elbow joint. Notice: When the arm is spun so that the thumb point to the outside of the body, meaning the palm of the hand looks forward then it is said the hand is supinated. But ...

  7. Blood glucose monitoring - Wikipedia

    en.wikipedia.org/wiki/Blood_glucose_monitoring

    Blood glucose monitoring is the use of a glucose meter for testing the concentration of glucose in the blood ().Particularly important in diabetes management, a blood glucose test is typically performed by piercing the skin (typically, via fingerstick) to draw blood, then applying the blood to a chemically active disposable 'test-strip'.

  8. Hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Hypoglycemia

    Improvement in blood sugar level and symptoms is expected to occur in 15–20 minutes, at which point blood sugar is measured again. [ 3 ] [ 2 ] If the repeat blood sugar level is not above 70 mg/dL (3.9 mmol/L), the hypoglycemic should consume another 10–20 grams of a carbohydrate and with remeasurement of blood sugar levels after 15–20 ...

  9. What is a normal blood pressure reading? - AOL

    www.aol.com/lifestyle/normal-blood-pressure...

    When Dr. Oz sat Rachael Ray down for a blood pressure test during a segment of her show, he wasn't entirely pleased with the numbers he saw. In fact, he made her do it again -- and he called her ...

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