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Oranges have 73 calories, 1.3g of protein, 16.5g of carbohydrates, and 0.2g of fat. Oranges are sources of vitamin C, fiber, and potassium.
Calorie breakdown: 2% fat, 91% carbs, 7% protein. There are 62 calories in 1 Oranges. Get full nutrition facts and other common serving sizes of Oranges including 1 oz and 1 small.
Calories, fat, protein, and carbohydrate values for for Orange and other related foods.
Here’s the nutritional breakdown for 1 orange (140 grams) (3): Like most fruits, oranges mainly comprise carbs and water, contain very little protein and fat, and are relatively low in...
Oranges have 73 calories and are high in vitamin C, potassium, and the antioxidant hesperidin. Learn orange benefits and if orange juice is good for you.
There are 86 calories in 1 large [8.9 oz as purchased, 3.1" dia] (6.5 oz) of Oranges, average all varieties, raw. You'd need to walk 24 minutes to burn 86 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Our team measured what 100 grams of orange looks like to help you visualize its weight and calories. As you can see from the picture below, about half of the orange comprised 100 grams or 47-49 calories, which means one whole orange is about 200 grams or about 94-98 calories.
A whole, medium-sized orange contains only about 60 calories and has no fat, cholesterol or sodium, according to WebMD. Oranges provide “more than 100% of the daily vitamin C requirement,"...
A donut chart showing which nutrients contribute to the caloric total. There are 85 calories in Oranges coming from 8% protein, 90% carbs, 2% fat, and 0% alcohol.
There are 68 calories in 1 medium, 230g (163 g) of Orange, average all types, raw, edible portion. You'd need to walk 19 minutes to burn 68 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.