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  2. Olive leaf - Wikipedia

    en.wikipedia.org/wiki/Olive_leaf

    Elenolic acid is a component of olive oil and olive leaf extract. It can be considered as a marker for maturation of olives. [ 4 ] Oleuropein, together with other closely related compounds such as 10-hydroxyoleuropein, ligstroside and 10-hydroxyligstroside, are tyrosol esters of elenolic acid. [ 2 ]

  3. A Dietitian’s Take on Foods That Fight Inflammation - AOL

    www.aol.com/dietitian-foods-fight-inflammation...

    This can increase your risk for some serious health concerns, including heart disease, type 2 diabetes, arthritis, and even certain cancers. And foods that reduce inflammation may help. And foods ...

  4. Gina Keatley - Wikipedia

    en.wikipedia.org/wiki/Gina_Keatley

    In January 2022, Keatley became the chief executive officer of the Sicilian Olive Leaf Tea Company and launched Matche, the world's first powdered olive leaf tea at the World Tea Conference and Expo. [19] [20] On May 16, 2023, Keatley gave a TEDx Talk titled "The Journey to Finding Your Food Identity". [21]

  5. Oleuropein - Wikipedia

    en.wikipedia.org/wiki/Oleuropein

    Oleuropein is a glycosylated seco-iridoid, a type of phenolic bitter compound found in green olive skin, flesh, seeds, and leaves. [1] The term oleuropein is derived from the botanical name of the olive tree, Olea europaea. Because of its bitter taste, oleuropein must be completely removed or decomposed to make olives edible.

  6. More Than Half of People with Diabetes Are Deficient in This ...

    www.aol.com/more-half-people-diabetes-deficient...

    More than 38 million Americans have diabetes, and between 90% and 95% of them have type 2 diabetes. While most are adults over the age of 45, an increasing number of children and teens are also ...

  7. 17 Easy Winter Casseroles for Better Blood Sugar

    www.aol.com/17-easy-winter-casseroles-better...

    Inspired by the flavors of spanakopita, here we put a spin on spinach pie and turn it into a casserole. Adding chicken provides protein, while plenty of garlic and onions add flavor.

  8. 5 ‘Bad’ Fats You Should Be Eating for Better Heart Health ...

    www.aol.com/5-bad-fats-eating-better-125100107.html

    Research studies have stacked different oils against one another and found seed oils still perform well when it comes to heart health, even compared to olive oil. Let’s use canola oil for example.

  9. Oleocanthal - Wikipedia

    en.wikipedia.org/wiki/Oleocanthal

    Oleocanthal has been found to have anti-inflammatory and antioxidant properties in vitro.Similar to classical non-steroidal anti-inflammatory drugs, it is a non-selective inhibitor of cyclooxygenase (COX). 50 g (more than three and a half tablespoons) of a typical extra virgin olive oil per day contains an amount of oleocanthal with similar in vitro anti-inflammatory effect as 1/10 of the ...

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