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  2. 8 proven ways garlic can benefit your health - AOL

    www.aol.com/lifestyle/8-proven-ways-garlic...

    Below are eight science-backed ways garlic may benefit your health. 1. May have anti-viral effects. Garlic has long been associated with immune-boosting and anti-microbial benefits. Most of the ...

  3. 8 proven ways garlic can benefit your health - AOL

    www.aol.com/lifestyle/8-proven-ways-garlic...

    Garlic is packed with health benefits that may reduce blood pressure and cholesterol, improve gut health and may have anti-cancer benefits as well. 8 proven ways garlic can benefit your health [Video]

  4. Garlic consumption may help improve cholesterol, blood sugar

    www.aol.com/garlic-consumption-may-help-improve...

    garlic extract capsule. raw garlic. Depending on the trial, some participants consumed 300 to 22,400 milligrams (mg) of garlic powder per day, while other preparations ranged from 800 to 4,200 mg ...

  5. Diallyl disulfide - Wikipedia

    en.wikipedia.org/wiki/Diallyl_disulfide

    Diallyl disulfide (DADS or 4,5-dithia-1,7-octadiene) is an organosulfur compound derived from garlic and a few other plants in the genus Allium. [3] Along with diallyl trisulfide and diallyl tetrasulfide, it is one of the principal components of the distilled oil of garlic. It is a yellowish liquid which is insoluble in water and has a strong ...

  6. Garlic - Wikipedia

    en.wikipedia.org/wiki/Garlic

    Per 100 gram serving, raw garlic is a moderate source (10–19% DV) of the B vitamins, thiamin and pantothenic acid, as well as the dietary minerals, calcium, potassium, phosphorus, and zinc. The composition of raw garlic is 59% water, 33% carbohydrates, 6% protein, 2% dietary fiber, and less than 1% fat.

  7. Black garlic - Wikipedia

    en.wikipedia.org/wiki/Black_garlic

    Black garlic is a type of aged garlic that is colored deep brownish-black. The process is of East Asian origin. It is made by placing garlic (Allium sativum) in a warm, moist, controlled environment over the course of several weeks, a process that produces black cloves. Black garlic is used in a wide variety of culinary applications.

  8. How to Eat Raw Garlic (and Why You Might Want To) - AOL

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  9. Laba garlic - Wikipedia

    en.wikipedia.org/wiki/Laba_garlic

    Laba garlic in jars laba garlic. Laba garlic is a vinegar-preserved garlic from Chinese cuisine.Its refined color is green or blue and its taste is sour and slightly spicy. . Because it is usually made in the 8th day of the 12th month of the Chinese Lunar calendar, the Laba Festival, it was named Laba garl

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