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  2. Forward head posture - Wikipedia

    en.wikipedia.org/wiki/Forward_head_posture

    In this same cantilevered head position, the longus colli muscles and other deep neck flexors around the front of the neck are hardly being used, so they become weak, allowing the chin to poke out. The combined effect of all the above in the cantilevered head position, with the chin poked out, is to compress every facet joint in the cervical spine.

  3. I Tried Ultheraphy Skin Tightening—Here are My Honest Thoughts

    www.aol.com/lifestyle/tried-ultheraphy-skin...

    Here, my experience with the popular skin-tightening procedure on my neck and jawline. ... "Ultherapy is FDA-cleared to lift the skin on the brow, neck, and under the chin, and improve lines and ...

  4. Feeling Stiff And Achy? This 10-Minute Routine Will Give You ...

    www.aol.com/feeling-stiff-achy-10-minute...

    But overuse, underuse, or injury can cause fascia to tighten, ... “You don’t feel the tightness at the waist—you feel it pull up near your neck.” This is how fascia works: because this ...

  5. Yes, You Can Fix Your Aging Neck - AOL

    www.aol.com/lifestyle/yes-fix-aging-neck...

    The face may get all the attention when it comes to cosmetic treatments, but the neck deserves love, too. Novel technologies that go beyond creams deliver lifted, sculpted necks—without surgery.

  6. Rear naked choke - Wikipedia

    en.wikipedia.org/wiki/Rear_naked_choke

    Some common defenses include tucking the chin to prevent the choking arm from applying pressure to the neck. However, the person applying the choke can either use their other hand to pull the defender's head backward, revealing the neck and lock in the choke or they apply the choke directly to the chin, which is considered a crank and is ...

  7. Rounded shoulder posture - Wikipedia

    en.wikipedia.org/wiki/Rounded_shoulder_posture

    For instance, if an individual spends a long period of time in sitting positions without stretching, the chest and front arm muscles shorten and tighten, whereas the upper back and neck muscles weaken and lengthen. [14] Due to this asymmetry, the shoulders may roll forward and the upper back may be rounded.

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