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  2. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

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    A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape. ... Parallel pull-ups are awesome for building a strong upper body and arms while ...

  3. The Ultimate Dumbbell Floor Workout To Melt Belly Fat - AOL

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    Ultimate Dumbbell Floor Workout To Melt Belly Fat. What you need: A pair of dumbbells and a workout mat. This full-body workout emphasizes strength, stability, and core control. It will take 30 ...

  4. The sumo squat with arm pulses is a go-to bodyweight move for kickstarting your belly fat-melting journey. Stand tall with your feet in a wide stance, outside hip-width. Point your toes outward.

  5. 10 Weighted Ab Exercises To Melt Belly Fat - AOL

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    We spoke with Tracie Haines-Landram, CSCS, a certified strength and conditioning specialist and nutrition coach with Barbend, who dishes out the 10 best weighted ab exercises for belly fat ...

  6. 5 Best Tabata Workouts To Melt Belly Fat - AOL

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    Aim to incorporate these workouts into your routine two to three times per week for optimal results." Now, let's dive into the five best Tabata workouts to lose belly fat. Workout #1: Full-Body ...

  7. 6 Best Full-Body Workouts To Melt Belly Fat Without Equipment

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    The Routine: This workout focuses on core stability and cardio, perfect for burning belly fat and improving overall core strength. Skater Jumps – 3 sets of 20 reps per side Leg Raises – 3 sets ...

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