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  2. airfryer - Your Health Forum

    yourhealthforumbydrcirino.org/tag/airfryer

    Home; Contact Dr. Cirino; About Your Health Forum; Blog; Services; YHF Store; Subscribe Now! Free Conference: Surviving to Thriving: Tools to Achieve Optimal Wellness

  3. Detective Sammy and the Sock Thief - Your Health Forum

    yourhealthforumbydrcirino.org/2020/08/05/detective-sammy-and-the-sock-thief-new

    Published! Both E-book and Paperback form on Amazon. Detective Sammy and the Sock Thief by Paola Dominguez-Cirino and Christopher M. Cirino Synopsis: Sammy is a boy with a big imagination and a big dog. He likes to solve scases using the skills he learned from detective books, cartoons, […]

  4. Shinrin-yoku: Health Benefits of Nature - Your Health Forum

    yourhealthforumbydrcirino.org/2019/09/06/back-to-the-forest-the-health...

    Shinrin-yoku, or even just conscious outdoor activity in a natural or green space clearly promotes wellness. As a preventive measure, regular forest bathing may help to keep our hearts conditioned, optimize our immune system, manage mood and stress, and detox our brains and bodies of harmful chemicals.

  5. Potato, Chicken Sausage, and Kale Skillet Meal

    yourhealthforumbydrcirino.org/2021/01/12/potato-chicken-sausage-and-kale...

    It is also high in vitamins (Beta-carotene, a precursor to vitamin A, C and K) and fiber. Although all cooking methods reduce the anti-oxidant and vitamin content in kale and other vegetables, the process of steaming retains the most. Potatoes are tubers, essentially storage organs for plants. They are high in complex carbohydrates, fiber ...

  6. COVID-19: Can a novel coronavirus epidemic be contained? - Your...

    yourhealthforumbydrcirino.org/2020/01/24/wuhan-coronavirus-an-emerging-global...

    Key Points Addressed in the Article: Introduction Information to the COVID-19 Outbreak What are coronaviruses? Early considerations for risk of transmission in the United States A wave of influenza-like illness caused by a novel Coronavirus, now referred to as COVID-19 by the WHO, has swept through a populous area of China. Since December 31, 2019,